I LOVE tea. It's my favorite beverage and I enjoy all types. There are many varieties to choose from, all having healthful benefits. If I had to pick one for its overall VITALITY quotient, I would have to pick Matcha
As we begin a new year, we often feel a need to make changes and create new positive habits. One great way to nurture that attitude is by changing our physical environment. Out with the old, in with the new, and what better place to start than the closet!
There is something so satisfying about clearing out unused and unworn items. Unless you’re consistently great at managing clutter, this can be a daunting task. While this is certainly not my strong suit, I do know the satisfaction of clearing out unused and unworn clothing. This year I am more motivated than ever because my goal is create a wardrobe I LOVE.
On the surface, this may not seem like a significant suggestion, You may even wonder, how can this increase my vitality? I believe that when you feel confident in your clothing, that confidence translates to overall confidence in the body and mind. When you wear clothing you love you show that confidence.
Clearing out unneeded items can have many positive effects:
Completing this task will give you a sense of accomplishment and overall lightness.
You can really have a closet that contains items you truly LOVE to wear, which makes getting dressed at anytime so much easier. (Time saver!)
Donated good quality clothing can instill a sense of giving and helpfulness and truly benefits many people. Many charities make good use of your your donations such as The Salvation Army & Goodwill Industries